Attention Nurses - Here is Your Wake-Up Call!

The struggle is real when it comes to sleep deprivation. Sleep deprivation can cause serious issues for your health, including a weakened immune response, depression, high blood pressure, heart disease, and much more! And nurses are just as at-risk of suffering from sleep deprivation as those who work in other industries, due to long hours and being on call. Therefore, are you posing more of a risk to your patients by not obtaining enough sleep each night?

Wake Up, Sunshine!

When you are a nurse, sleep deprivation does not only affect you, it also poses a threat to your patients. While it is recommended that people receive around eight hours of sleep each 24-hour period, nurses seem to struggle to even obtain six to seven hours a day. This causes nurses to be at a higher risk of suffering from irritability, lack of energy, short-term memory loss, and poor communication—which can, in turn, hurt your patients as a result of not receiving the utmost care. There is also a higher chance of medical errors that could have been prevented if the proper amount of sleep was obtained.

Most places nowadays have put policies in place to ensure medical staff obtain an adequate amount of sleep each night, so that health care errors can be prevented and patients kept safe. However, as a nurse, you need to make sure you are standing up for your health, as well. If you feel your inadequate amount of sleep is due to overwhelming tasks and overtime hours being placed on you, make sure you talk to a manager in order to see what can be changed in your schedule, so that you and your patients remain as safe and healthy as possible.

At Health Care Staffing of Tennessee, you can expect a flexible work environment and 24-hour support in order to help you be successful in your nursing career with us. Contact us today to learn more about all the benefits we have to offer you!